Welcome To And Introducing HealthyLivingCookware

Cooking For Your Health – Traditions May Be Hazardous To You And Your Family's Health

Healthy cooking is often difficult as most of us do not want to spend time planning and preparing meals that our families refuse to eat. At the same time, we want our families to be healthy so we feel compelled to learn new and improved ways of cooking healthy foods for our family to enjoy (and unfortunately in some cases scorn).

With weight and nutrition being known as the culprit in so many health conditions, it is impossible to ignore the importance of not only eating healthy ourselves but also of teaching our children the importance of eating healthy. One way to insure that your loved ones are in fact eating healthy is to make sure that you are cooking healthy and nutritious foods for them.

For those that are hoping to incorporate healthy cooking habits into their daily routines, there are more resources available than ever before in order to assist you in those endeavors. You can seek the services of a professional nutritionist, your doctor can offer advice, you can find all kinds of books on healthy eating, cooking, and living at your local library, and the Internet is an outstanding source of all kinds of information when it comes to leading a healthier lifestyle all around.

Your Family’s Health May Be Going Up In Smoke

With the multitude of resources that are available there is one aspect of cooking that is almost never mentioned: “What You Cook In And How It Affects The Food You Cook!”

If you were to inspect the cooking utensils of over 99% of the homes in the world, not just the United States, you would find the same cooking practices and cookware that has been in existence for decades, and some for centuries. Sure cookware has evolved somewhat over the last few decades with the introduction of aluminum, Teflon and a few others, but the principles of cooking are still the same. You put your meats and vegetables in a pan; you boil, bake or fry them, that’s it.

(WARNING: You may want to do a little research on the materials you cookware is made of, resent studies and research are finding that some of the material, including aluminum, may be harmful to you and your family’s health.)

Using your present cookware, if you watch your food cooking, what do you see? Did you say “steam” or “smoke”? That’s exactly right. However, what most people don’t see is that as much as 50%, or more, of the vitamins and minerals you and your family need in order to live a healthier life going up in smoke. The traditional cookware and ways of cooking can’t, nor were they constructed or conceived to stop the lost of those valuable vitamins and minerals.

Consider the following facts:

	48.9% of Iron is lost when you boil fruits and vegetables.
	17.4% of Iron is lost when you pressure cook fruits and vegetables.
	31.0% of Calcium is lost when you boil fruits and vegetables.
	12.0% of Calcium is lost when you pressure cook fruits and vegetables.
	44.7% of Magnesium is lost when you boil fruits and vegetables.
	21.1% of Magnesium is lost when you pressure cook fruits and vegetables.
	46.4% of Phosphorus is lost when you boil fruits and vegetables.
	19.4% of Phosphorus is lost when you pressure cook fruits and vegetables.

These are just a few of the valuable vitamins and minerals that are being lost through traditional cooking and cookware.

An Affordable Long-Term Healthier Tastier Solution!

Is there an answer or solution to overcoming the deficiencies of the traditional way of cooking and cookware? You bet there is! You can start cooking the waterless-greaseless way by using our “Healthy Living Cookware”.

Rather than have you read several more pages describing the benefits and features of our cookware we have included on this site a short video that is more enjoyable and educational than you having to scan through lots of text pages. However, after you have watched the video, you can click on the “Features’ button or link to read the cookware highlights on another page.

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